Menu:
Breakfast:
Protein shake
Snack:
Cliff Builder's Bar
Lunch:
spaghetti with wheat balls
Dinner:
4 Boca meat and bean tacos
1 cup soy milk
Just from dinner I got all the carbs I needed, not to mention a huge plate of spaghetti for lunch. I think it's been so long since I didn't worry about carbs that I went a little overboard. From dinner I had 4 tortillias and a cup of beans, which left me too stuffed to really work out. I threw the whole "eat a lot of light meals" mantra out the window for this day and binged. Oops.
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